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Channel: Mental Health Archives - Fact Based Health
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Misconceptions of Bipolar Disorder

Bipolar disorder is a brain disorder that causes dramatic shifts in mood, energy, and ability to function normally. There are two main categories of bipolar: individuals with bipolar I disorder have...

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What is Unipolar Depression

When we talk about depression, we are usually referring to unipolar depression. However, there are actually two different types of depression: unipolar and bipolar. Both types can share very similar...

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Diagnosed with Schizophrenia: Coping and Treatment Options

A diagnosis of schizophrenia can often result in feelings of confusion and fear. Knowing what to do in the weeks following a diagnosis can seem like a mystery, but it does not have to be. Understanding...

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Alphabet Soup in Psychology: BPD and DBT

There are so many acronyms in the fast-passed world we live in; welcome to the American culture of ‘living to work.’ We are often looking for the quick fix and that is where I place the blame of the...

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Neurocounseling: Bringing the Brain into Clinical Practice

The counseling profession has been in existence in some fashion since the beginning of humankind.  Reaching out to others for help with the varied complex issues of living, from using the village...

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Cognitive Behavior Therapy, Addictions, & Legal Issues

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on how individuals think about themselves, the world, other people, and how the individual’s actions will affect their...

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Clik here to view.

Identifying Suicidal Signs

When someone in your life is thinking about suicide, it can seem overwhelming.  You may be unsure of what to do next, may not know whether to take the talk of suicide seriously, or may fear that...

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Image may be NSFW.
Clik here to view.

Understanding Schizophrenia

Feeling lost and afraid, hearing insulting voices, finding it impossible to keep it together: these are common experiences of people living with schizophrenia, a brain disorder that affects roughly 1...

View Article


Image may be NSFW.
Clik here to view.

Collaborative Effort Makes the Most of Cognitive Behavior Therapy

Have you ever wondered what it would be like to go to therapy? Psychotherapy has been thought of in the past as mysterious; an experience where a therapist does something to a patient who is expected...

View Article


Image may be NSFW.
Clik here to view.

Chronic Anxiety

“I just want to get rid of this anxiety!” is an all-too-common request heard by mental health professionals these days. Often, statements such as “I worry all the time, about everything. I can’t stop,...

View Article

Image may be NSFW.
Clik here to view.

Misconceptions of Bipolar Disorder

Bipolar disorder is a brain disorder that causes dramatic shifts in mood, energy, and ability to function normally. There are two main categories of bipolar: individuals with bipolar I disorder have...

View Article

Image may be NSFW.
Clik here to view.

What is Unipolar Depression

When we talk about depression, we are usually referring to unipolar depression. However, there are actually two different types of depression: unipolar and bipolar. Both types can share very similar...

View Article

Image may be NSFW.
Clik here to view.

Diagnosed with Schizophrenia: Coping and Treatment Options

A diagnosis of schizophrenia can often result in feelings of confusion and fear. Knowing what to do in the weeks following a diagnosis can seem like a mystery, but it does not have to be. Understanding...

View Article


Image may be NSFW.
Clik here to view.

Alphabet Soup in Psychology: BPD and DBT

There are so many acronyms in the fast-passed world we live in; welcome to the American culture of ‘living to work.’ We are often looking for the quick fix and that is where I place the blame of the...

View Article

Image may be NSFW.
Clik here to view.

Neurocounseling: Bringing the Brain into Clinical Practice

The counseling profession has been in existence in some fashion since the beginning of humankind.  Reaching out to others for help with the varied complex issues of living, from using the village...

View Article


Image may be NSFW.
Clik here to view.

Cognitive Behavior Therapy, Addictions, & Legal Issues

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on how individuals think about themselves, the world, other people, and how the individual’s actions will affect their...

View Article

Image may be NSFW.
Clik here to view.

Identifying Suicidal Signs

When someone in your life is thinking about suicide, it can seem overwhelming.  You may be unsure of what to do next, may not know whether to take the talk of suicide seriously, or may fear that...

View Article


Image may be NSFW.
Clik here to view.

Understanding Schizophrenia

Feeling lost and afraid, hearing insulting voices, finding it impossible to keep it together: these are common experiences of people living with schizophrenia, a brain disorder that affects roughly 1...

View Article

Image may be NSFW.
Clik here to view.

Collaborative Effort Makes the Most of Cognitive Behavior Therapy

Have you ever wondered what it would be like to go to therapy? Psychotherapy has been thought of in the past as mysterious; an experience where a therapist does something to a patient who is expected...

View Article

Image may be NSFW.
Clik here to view.

Chronic Anxiety

“I just want to get rid of this anxiety!” is an all-too-common request heard by mental health professionals these days. Often, statements such as “I worry all the time, about everything. I can’t stop,...

View Article
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